FEES, SERVICES & ACCESSIBILITY
Visit Raeya in person at one of two locations - Toronto & Oakville - or connect online
Psychotherapy Services
Individual Therapy Sessions (50min) $160
Couples / Relationship Therapy Sessions (50 min) $200
Relational Supervision Services
Individual Supervision & Consultation (50min) $160
Fees are payable by credit card, debit or e-transfer at each session.
*Appointments are subject to a 24 hr cancellation policy
Sliding Scale spaces are currently full
Therapeutic Collective Oakville, 2904 South Sheridan Way.
Binary Bathrroms. Wheelchair accessible.
Village Healing Centre, 240 Roncesvalles Ave, Toronto. All gender bathrooms. Not wheelchair accessible.
INDIVIDUAL THERAPY
One on one relational therapy has your long-term health and happiness in mind. Individual therapy allows you a space to explore your relationship with yourself and with others, past and present. Individual sessions are carefully attuned to your specific needs and intentions. Therapy is a collaborative process that we will navigate together and sessions may include talk therapy, somatic processing, and mindfulness skills depending on what is most useful for you each step of the way.
COUPLE / RELATIONSHIP THERAPY
The experience of tension, disconnection and misunderstanding in our relationships can distress our mental, emotional and physical well-being. When our relationships are healthy and thriving however, they can be the secure base from which we explore and unfold into the world. Working with a therapist may help you to better understand one another and to navigate through hurt, anger, rejection or misattunment in your relationship. I work with queer, straight, monogamous and polyamorous partnerships.
what is MINDFULNESS..?
what is SOMATIC THERAPY..?
Mindfulness is the process of bringing attention to our experience of the present moment. Mindfulness is an effective tool for self-regulation and can reduce symptoms as well as alter our relationship to physical and emotional suffering of all kinds. Mindfulness practices also support a maturation of self-awareness and self-compassion and can increase our resilience and capacity for joy.
Somatic therapy /somatic processing focuses on promoting sensory awareness that may help address physical symptoms that remain in the body in the aftermath of traumas of all degrees. Tracking and identifying sensations and physical responses, clients learn to gradually re-inhabit their bodies in the present moment and to rebuild a sense of internal safety
and trust.
GET IN TOUCH
Tel: 416.795.9351
If you're inquiring about psychotherapy services, please share whether you're looking for...
-
Daytime or evening sessions (please note I do not see clients on weekends)
-
Online or in-person sessions and which location you're interested in
-
A bit of context about what you are seeking support with.
This information is helpful for me in pre-assessing our fit, please do not share detailed confidential personal information here.
© 2019 by Raeya Luise. Proudly created with Wix.com