RESOURCES & SUPPORT
Join me in taking a moment to slow down, lean in, and get to know your inner world. This library of guided meditations, somatic skill building, and psycho-education is yours to access on your path to investing in the wisdom of your mindbody. Each episode will focus on getting to know your nervous system, your strategies for connection and disconnection, and on developing more clear and compassionate ways of communicating with the different parts of yourself. All are welcome.
A collaborative and relationally oriented group process designed to support psychotherapists (RP's and RPQ's) in navigating the therapeutic process and relationship with their clients. Group sessions are limited to 6 participants and will integrate case studies, group discussion, and self reflection and will draw on the skills, wisdom and curiosity of both supervisor and participants. This groups is best suited for those who are open to a process that includes somatic and mindfulness approaches to practice and is open to all therapists who have completed their academic training and are actively working with clients.
